Ever wondered why the best ideas occur to you in the shower? Or while eating, or driving?

Ideas are strange gems. They don’t do so much as blink when you concentrate, and they shine with all the glory when you don’t care.
It’s never easy to coax an idea out of its hiding. In fact, the more you try, the farther you drive it away. So you might think that the less you try the more likely you are to happen upon new ideas. Is that right?
To some extent, yes. If you try too hard, the ideas become elusive like a fox. And you know, if your creativity is the engine that keeps you going, the ideas are the fuel that keeps the engine going.
So we reach an interesting, albeit confusing, dilemma. We have been told that thinking gets our creativity going, but then most of our experiences suggest otherwise. We tend to be most creative when we are not thinking, right?
Well, not really. When you think you are not thinking, you are thinking more vigorously than usual. When you are taking a bath, your brain produces more energy, power, and ideas. Not because you are getting clean, but rather, because you are not making an effort to think. The thinking happens on its own.
You might notice that in above sentences, I make it look like as though you and your thinking were two separate entities. After all, thinking can not happen on its own because it’s a part of you. It happens because you let it happen. Or in other words, your thinking is what you are.
I’d disagree. You’ve got two personalities in your head. One is creative, full of imagination and ideas. The other one holds a calculator in its hands, counting and measuring everything, drawing logical inferences from sensory inputs, and relaying the data to other parts of the brain.
Scientists call the latter conscious, and the former subconscious.
But we call the latter the inner critic, the cynical old fool, and a grumpy nay-sayer. This is the guy that thinks creativity is bad for you. It thinks indulging in deep and imaginative thoughts is hazardous for your survival.
We don’t blame it for being such a cynic. It has to process so much data and calculate it all to precision, it hardly has time for such tomfoolery as creative imagination.
Back to the point, when we think hard and try to be creative, our conscious rules out our efforts as unworthy of its time. Because of our brain’s limited capacity to process the data at any given point in time, it’s almost always overloaded with thoughts, memories, emotions, and countless other things, and so unable to please our whims at all times.
And since conscious comes before the subconscious, it refuses to take a backseat. To conscious, there are more pressing matters to be dealt with at any point in time.
However, there are situations when the conscious takes a break and goes in the background. And that’s when your subconscious has full control over your thoughts. This is the time when you feel light, happy, in a trance-like state, and full of creative juice.
You step into such a condition during a shower because:
Likewise, anything else you do that’s marked as a break from the work and other worries of life, triggers the creative mode in your mind. Be it eating, driving, or strolling with your pet dog, such activities take you into a creative haven.
On the other hand, when you are in an active mode, it’s far harder to slip into this fissure in an otherwise flat surface of conscious. Your inner critic will try everything it can to stop you from giving your subconscious temporary control over your thoughts.
Therefore, the only secret to be creative, and to think and come up with great ideas without making an effort is to take a break. Allow yourself to ignore everything else, blank out your conscious slate, and shut off all the data sensors.
It’s somewhat akin to self-hypnotism and meditation, but you are not required to learn any specific techniques to slip into your subconscious. You learn everything while you blank out.
So next time you need to be creative, go take a shower!
Just make sure you not doing something important like driving or working a regular 9-5 job while ignoring your surroundings…. won’t have good results at all.
I’d like to add one extra thing, keep a notebook or microphone near your bed. It’s amazing how many ideas can come at night.
Sleeping is also like switching off for a short period. So ideas are bound to come in the bed.
It’d be deadly to meditate while driving, but that’s not the point I’m discussing. I’m talking about the mild form of oblivion that comes when we are not actively involved in an activity. So while driving, even though you shouldn’t close your eyes and try and slip into your subconscious, you’ll switch into a more relaxed mode of thinking where the conscious is fully aware of the surroundings but doesn’t interfere with other thoughts and ideas that slowly appear on your thought radar.
Very true. Most of my best ideas come not from thinking or brainstorming, but when taking a bath. It seems water has some magical properties
I wish I’d gotten a water-proof pen and paper for use while in bath tub – it’d be so much more easier than remembering it all and writing it when coming back to the work table.
Just noticed Jeremy’s comment above – very true. Coincidence or not, I picked up a pocket notebook today, and I already have written down ideas for rather large 11 posts.
I once jotted down half a post while taking a shower.
I had to get away from the water though.
Well, that’s part of being a blogger!
Take a dog for a walk for an hour each day and see how fast ideas flow. But you have to be open to them.
Very true. Its amazing how often I figure out solutions to a problem either in the shower in the morning or driving to work. Just taking a break and going for a walk while I’m working sometimes helps too.
I seem to recall that Einstein claimed to have some of his best ideas in the shower. I use at least some of my shower time (I take long showers) to do a couple of meditative practices, so yes, the state is much the same.
You don’t have to be wet to access it, though. Just sitting comfortably, closing your eyes, and taking a few deep breaths will do it. You can imagine the shower if it helps – I’m a hypnotherapist, and I use the imagery of being in a warm shower to help my clients relax sometimes.
this principle manifests itself in all areas of our lives…….simply stated…”stop trying too hard”
The harder we try to reach for something, the more elusive it becomes. Squeezing life in any form or fashion makes a nervous wreck of us and drives those around us absolutely batty……….ask me how I know.
Great reminder!
Yeh I always seem to get all my ideas at night just as I’m falling asleep and too tired to write them down … and then they’re gone in the morning
I have seen on a program on BBC that when a person takes a cold shower, he becomes more concentrated and more innovative.
True story, I’ve had the most revelatory experiences while sleeping. There is something about working (pounding my head) all day to figure out a problem, then finally letting it go and going to bed. Wonder of wonders, I’ve literally dreamed the solution to the problem in exact detail. Funny how that works. I think I’ll sleep more. Maybe I should sleep at work…
Jesse, hehe.. that’s why they say sleep over your problems and they’ll be solved.
The woods (Safe woods mind you) are great for this sort of thing!!!
Once you really let go and can get your breathing patterns down (In out through the nose and mouth at the same time works great for me.) open your eyes (Unless they are open already.) and you will see the trees, bushes, grass, clouds, ect all go freaking CRAZY!!! You gotta have the faith of a child for it though; any kind of doubt will make you feel dumb.
Smoke a wee little bit of weed if it’s your thing too; not toooo much though; just enough to get you going. Amazing things can happen.
Of course no one believes me; and no one tries it… hahahah.. Their lose right?